This test is free. It is intended to cover your work and personal life. You may do it once, considering both perspectives, or twice, thinking of one at a time.
1
2
3
4
5
1.
I have some clear goals which give me a sense of purpose in my life
2.
My work and achievements are recognised and valued
3.
I have the skills and abilities required to progress in my career
4.
I am confident about my future
5.
I know my talents and am able to develop and use them
6.
I know what activities give me pleasure and I get enough time to do them
7.
I am able to balance my personal values with the demands of work and personal life
8.
My lifestyle is healthy and allows me to do all the things I want to
9.
The important relationships in my life are a source of strength and support
10.
I am able to balance the ups and downs in my daily life
11.
My basic needs (financial and material) are secure now and for the future
12.
I have sufficient control of situations that affect me in my life
Scoring
5. Agree
4. Most of the time
3. Not sure
2. Sometimes
1. Disagree
Personal Best Quiz
This quiz will help you reflect on different aspects of your work and personal life and pinpoint areas that may be out of balance.
Please do not compare your quiz score with others. Each of us is different – with our own values, talents and ideas about what is important in our lives.
I encourage people to understand themselves better and create their own goals and targets. You are the only one who should decide if you are achieving your “Personal Best”.